Self-Help Tips for Dealing with a Lack of Confidence
Many people suffer from a lack of confidence. This is nothing to be ashamed of, though. Unfortunately, it’s been a part of our society for a while now, making it a common problem. Here is a list of ways that people have been able to deal with their lack of confidence.
1. Live in the moment. When you live in the moment you can focus on the now rather than focus on the past where you experienced your hurt and encountered your fears. You can then be unconcerned and hopeful about your future without the pressure of your past looming up behind you and making your confidence plummet once again. This mindfulness tool takes time to master as it can be hard to ignore the past making its way back into your mind………please read on