The greatest key to make massive performance gains in disruptive times like these is to look for trouble then confront it, to overcome obstacles, to navigate new mental terrain, accommodating and adapting to change, and then eliminating or at least limiting any behavior that stands between you and goal achievement.
Things like COVID represent a serious anti-success issue and yet give us time to improve areas of underperformance that warrant ruthless examination. Let’s get busy embracing this idea that what stands in the way, becomes the way.
Obstacles come to instruct, not destruct. All great success in your life will come by facing vexing problems and overcoming them with a potent cocktail of creativity, focus, and courage. Challenges are the common threads woven through all great lives. They are present to teach us to get where we must go by carving a new path. As Benjamin Franklin wrote, “Things which hurt, instruct.” Consider what you could do differently, right now, t
This post is devoted to standing out, to being different, and thinking outside the norm. It is to encourage everyone to occasionally be a round peg in a square hole. It is meant to celebrate the nonconformists, those others think a little “crazy “, the revolutionaries, the visionaries, the renegades, the mavericks….those who just see and do things differently. It is for those who always Take a Walk on the Wild Side and who wonder, “Why fit in when you were born to Standout?!” –Dr. Seuss.
Today, challenge yourself and others to push the envelope, become inspired to test the limits, learn exactly what it takes to be different in the right ways, and empower each other to show the world that you were fearfully, wonderfully and uniquely built to make a BIG difference.
Leap out in front
Why is nonconformity and standing out from the crowd a good thing? Most of our lives, we are told to get in line, follow directions, and spend a great deal of time trying to fit in
When most people think of Nike, they tend to think of super athletes who Just Do IT! Folks like Michael Jordan, Mia Hamm, LeBron, Federer, Sharapova; maybe a few fallen stars, like Lance Armstrong and Pistorius; those on the rise again, like Tiger; controversial ones like Kaepernick; and now, a lost star, who showed us an 81 point game and 30 points in one quarter (twice) could be real things. The world will miss Kobe.
But when Nike employees picture someone, they still think of a scrappy, 5’9”, 139 lbs mustachioed runner named Steve Prefontaine, otherwise known in running circles as Pre. Prefontaine was the prized pupil of the company’s co-founder, Bill Bowerman, from his coaching days at the University of Oregon. His spirit is the cornerstone of the company.
He competed in every race as a life or death experience, and was fond of saying, “Somebody may beat me, but they are going to have to bleed to do it.” His philosophy and style were to run without limits, to test t
Renowned coaches are often asked what the difference is between the best athletes and everyone else. In other words, “What do really successful people do that most people don’t?” Of course, there are the typical responses of genetics, luck, and talent.
But there’s an added element most don’t think of…It is the will to be relentless and resilient in the Grind. It’s the ability to handle the boredom of training every day and doing the same lifts, drills and film review over and over again that separates the professionals from the amateurs.
Think about it this way – it’s not that the best athletes have some insane, boundless passion or willpower others don’t; it can even be the exact opposite. They can feel the same boredom and lack of motivation everyone else experiences and aren’t immune to the sometimes tedious heft of the daily grind.
What sets them apart is their commitment to the process. They fall in love with the daily practice, with the repetition, and
We cannot treat our way out of the rising cancer caseload. The only solution is a full-scale defense, so that nobody suffers the disease in the first place.
By Madeline Drexler
In the next few years, cancer will become the leading cause of death in the United States. Later in this century, it is likely to be the top cause of death worldwide. The shift marks a dramatic epidemiological transition: the first time in history that cancer will reign as humankind’s number-one killer.
It’s a good news/bad news story. Cancer is primarily a disease of aging, and the dubiously good news is that we are living long enough to experience its ravages. Cancer’s new ranking also reflects public health’s impressive gains against infectious disease, which held the top spot until the last century, and against heart disease, the current number one.
The bad news is that cancer continues to bring pain and sorrow wherever it strikes. Siddhartha Mukherjee titled his magisterial biography of cancer T
Charles Darwin is often quoted AND is more often misquoted. The most frequent transgression is, “Only the strong survive.” Fact is, there is no accurate record of him ever saying or writing it.
Here is what Darwin likely said about strength and survival, but even this might be most accurately attributed to a Louisiana State University business professor named Leon C. Megginson and his interpretations of Darwin’s work:
It is not the strongest of the species that survives,
nor the most intelligent that survives.
It is the one that is most adaptable to change.
Be an Innovator
Those who know the story of David versus Goliath understand it is about an underdog – a much smaller, weaker opponent – who takes on a champion of greater strength and size and wins. It is not in the winning we find a moral, but in the HOW. Just how could David slay a giant bully named Goliath?
David was incapable of meeting Goliath’s strength and power, but he was capable of adjusting to
At a time when the World Series has just ended in usual grand fashion and college hoops kicks off, beginning in the Garden last night, and with all the debate around student athletes potentially being paid for endorsements in two years, our thoughts turn to what it truly means to be a pro.
When one thinks of being a pro, our mind often turns to athletes who have reached the pinnacle of performance. By that definition, a professional is anyone who makes a living in a field where many are amateurs, and their work is characterized by reaching seemingly unattainable levels of performance while holding to the highest possible technical and ethical standards in that field.
In the world of business, one generally thinks of a professional as someone who has received special training then delivers outstanding results, having honed particular talents into an enviable set of valuable skills. No matter whether you think of athletes that kiss championship cups, stars that win Emmy’s or Oscars
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Music Video Promotion: Five things you need to consider before shooting your next music video
Music Video Promotion: Five things you need to consider before shooting your next music video
andy gesner music video promotion
Written by Andy Gesner – Owner / president of HIP Video Promo and the brand new HIP Video Productions
Greetings! It’s Andy Gesner at HIP Video Promo, and today I’ll be exploring and commenting on the five things you need to consider seriously before shooting your next music video. Preparing a new music video for release has many nuanced steps and most often requires extensive commitment, labor, and attention to detail, not to mention financial resources. Assure yourself the best return on investment by implementing these five profoundly important considerations before writing your treatment.
Here’s a video to show how HIP Video Promo can help you!
If you want to learn more about the top five things you need to consider before shooting your next music video,
Medical Lake burger lovers prepare your palates – good things may be coming your way.
Debi Long and her husband Joe, of Ruby’s on Silver Lake, are working feverishly to open a new classic 50s-style, family hamburger restaurant at 711 East Lake St. they will be calling Jake’s.
“I’m just trying to help get this stuff going for her,” Joe said in the middle of working on an exhaust hood in the kitchen during a recent phone interview
The Long’s have been remodeling the restaurant’s interior from scratch, according to building owner Miranda Spilker.
“It was a completely empty building when I bought it,” Spilker said of the property she purchased about a year ago and is now leasing to the Longs.
According to local lore, the building has in the past housed the Donut Depot, the Emporium – called either a junk shop or antique store, depending on the person describing it – and a former local gas station and convenience store called Snode’s, where some locals recall buying penny candy as kids